What can I eat to maintain my weight on a soft food diet? - turbo tooth tunes
Recently I put my keys and the orthodontist will bite as a turbo in the upper teeth that holds the teeth come together effectively prevent me, something to chew. Until he comes, I need to take soft food.
Here is my challenge. I try lifting weights a few pounds of muscle. Because I can not eat solid food, I'm afraid he might the weight that I worked so hard to build (which is very annoying) to lose. I ate soup and try to make sure I have the same amount of calories, but I find myself using too Protien with yogurt and smoothies, soups, juices and to compensate for the calories.
Has anyone suggestions about what I can eat, preserve, or even better to win, continue to muscles? (Note that I do not want the grease.) Note that I (a naturally high metabolism Ectomorph, am losing weight easily, I can not win.).
Thank you!
Sunday, January 24, 2010
Turbo Tooth Tunes What Can I Eat To Maintain My Weight On A Soft Food Diet?
1 comment:
From that what you have said, seems on the right track. Protein helps build muscle healthy and feel are more satisfied. Protein shakes are your best defense, I think, as opposed to losing muscle mass. I recommend that you keep doing what we do and with a shake of protein at every meal.
Because of its location at the moment, there are a variety of soups are available for you from stop to get what you get bored eating. Also check out the following link for protein-rich foods:
http://www.highproteinfoods.net/
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